Tuesday, July 27, 2010

Monday, July 26, 2010

Touring the benefits of locally grown food

For all you interested in going to Boulder, CO... here's another reason why it might be a fun idea:


Touring the benefits of locally grown food

Tuesday, July 20, 2010

It's in the tea leaves

Crank the AC and drink a piping hot cup! ha ha!


It's in the tea leaves

Monday, July 19, 2010

Uncork the health benefits

Even though I don't drink, I do advocate moderate drinking to those who do imbibe!



Uncork the health benefits

Friday, July 16, 2010

Tuesday, July 13, 2010

Breakfast staple make-over: pancakes

Want something DELISH for breakfast... well dig on in... to my ideas of how to make HEALTHY pancakes!!!




Breakfast staple make-over: pancakes

Monday, July 12, 2010

Hosea's back with seafood on the table

My latest article on EXAMINER... leave me comments people! ha ha ha! Or better yet, eat some FISH/SEAFOOD TODAY!



Hosea's back with seafood on the table

Saturday, July 10, 2010

Be Nice!


BEING NICE CAN GET YOU FAR IN LIFE!



Just remember that the next time you're:


- In line @ the grocery store and the kid in the cart ahead of you is throwing grapes at you


- At the bank, person # 15, watching the person at the teller ask for the thousandth time how to write a check


- In a traffic jam, about to scream to the high heavens about how you need to get home ASAP to do X,Y & Z while driving by the kid who was probably texting and driving who caused the jam to begin with


- On a bus packed like sardines, not wanting to touch anyone (and making sure not to be touched) but as the bus pulls ahead someone grabs your ass (accident of course)


- At the gym, searching for the only piece of available equipment... as as you find it someone else spots it too, causing you two to collide and create quite a scene that will be talked about for days


**What's your scenario?**


Just remember to grin & bear it!

Tuesday, July 6, 2010

Monday, July 5, 2010

Detoxification after holiday binging

Hm, I hope this doesn't apply to you but if it does... I hope it helps!!!



Detoxification after holiday binging