Monday, February 28, 2011

Heavyweight headaches

Heavyweight headaches

Monday, February 21, 2011

Wing your wellness - Boulder Nutrition | Examiner.com

Want a short cut... or two... or 10... well read on! :)

Wing your wellness

PLEASE help me out! :)

Considering I am posting this post while on the elliptical trainer, I think it's only fair that you all vote for me! ha ha ha!!!

http://photos.fitnessmagazine.com/category/vote/photo/710884?esrc=nwphotofaves_fitcover

Friday, February 18, 2011

Not gaga for this diet

Don't cheers to this news!



Not gaga for this diet

One less obligation

Obviously not all of you live in Boulder, Colorado (as as a matter of fact, I no longer do either)... but it's a good idea to check out your local restaurants and see if they offer "community nights" like this restaurant does in Boulder... could help you out for sure!

Happy Friday!

One less obligation

Monday, February 14, 2011

Lucky Vitamin!

Be careful

WARNING... WARNING!!! Read before you stick your hand in the candy jar!

Be careful

Tuesday, February 8, 2011

Monday, February 7, 2011

Swoon-worthy sustenance

For all of you in Boulder, CO... although even if you don't life in CO, this could give you an idea of how to spend your Valentine's Day with your loved one.

Swoon-worthy sustenance

Saturday, February 5, 2011