Olympic Hopeful Jamie Anderson Reveals All

Check out my interview with Jamie Anderson over on the Examiner:

http://www.examiner.com/article/there-s-nothing-gnarly-about-jamie-anderson

You Can Always Depend on Cherly Burke!

I got to interview the stunning dancer about her partnership with Depend (adult diapers) and Dress for Success! Depend is not just your grandmother's underwear anymore!!

http://www.examiner.com/article/you-can-depend-on-cheryl-burke

How do you feel about Cheryl's partnership?! Do you think she is a good role model?

Season of the WHIFF!

I got the opportunity to hang out with some Los Angeles Angels and a Pittsburgh Steeler this past Friday at the WHIFF-A-THON...

Check it out:
http://www.examiner.com/article/em-whiffing-em-never-felt-so-good

Throw A Touchdown Pass at the Grocery Store

Are you ready for the Superbowl this Sunday? I have a strong suspicion that you may fall victim to all the crackers, chips, sodas, etc that will be on display at the grocery store when you stock up on goodies prior to the game...

Check out these replacements: http://gigieatscelebrities.com/2013/01/29/throw-a-touchdown-pass-at-the-grocery-store/

Stress less holidays

Feeling a little stressed? This can help...
http://www.examiner.com/article/stress-less-holidays

Olympic Proportions

Olympic Proportions « GiGi Eats Celebrities

Diet wins the gold

Diet wins the gold - Boulder Nutrition | Examiner.com

To eat or not to eat, that is the question

To eat or not to eat, that is the question - Boulder Nutrition | Examiner.com

The Silver Shaft of Sexiness

Have you ever tried POLE DANCING??

The Silver Shaft of Sexiness « GiGi Eats Celebrities

The Sunday sum-up

The Sunday Edition of the Sunday Sum Up!

The Sunday sum-up - Boulder Nutrition | Examiner.com

Playing with pigskin

Will you be tuning in tomorrow?


Playing with pigskin - Boulder Nutrition | Examiner.com

Pig Skin Dream Team « GiGi Eats Celebrities

My team would whoop both the Giants & the Patriots, NO DOUBT!

What do you think??

Pig Skin Dream Team « GiGi Eats Celebrities

Nix the "norm"

What do you consider normal these days?

Nix the "norm"

Furtive fitness

What kind of work outs do you do?


Furtive fitness

Help for the heated

It might be dangerous to go outside with it being so hot, but if you must, take the proper precautions!

Help for the heated

Beer blitz

Beer blitz

Football food fakeout - Boulder Nutrition | Examiner.com

Football food fakeout - Boulder Nutrition | Examiner.com

I think you know what to do...

IT'S FOURTH OF JULY WEEKEND!!!! NO NEED FOR ME TO GIVE YOU TIPS ON WHAT TO DO THIS WEEKEND - I AM SURE YOU ALL HAVE WONDERFUL PLANS! IF ANYTHING COME MONDAY = TELL ME ALL ABOUT THEM!


HAPPY 4TH - BE SAFE! DON'T DO ANYTHING TOO STUPID BUT HAVE FUN!!

Yawn!

You know what... I'm tired. I need to pep myself up... Luckily I have a couple of techniques on how to do exactly that. If any of you are feeling lethargic, just try a couple of these tricks!


1. Splash cold water over your face and sip ice cold water



2. Take a Walk, Jump on the Treadmill (if it's too hot outside), Go Swimming, Bike, Really do Anything Active to Get Your Blood Flowing!


3. Bust Out a Comedy or Hang Out With a Funny Friend - Getting a Good Laugh Totally Peps Me Up!


4. Perhaps You Should Eat Something - Sometimes When All Else Fails I Know it's Because I'm Hungry! Be Sure to Make Your Meal a Nice Balance of Protein to Carbohydrates to Fats (ex: hard boiled egg with sauteed spinach in olive oil sprinkled with flax seeds)



5. Do Some Stretching! No One Stretches Enough (including myself!)


6. Take Some Vitamin C - or Eat it For That Matter (Bell Peppers, Kiwis, Lemons, etc)



7. Be Sure to Consume Enough Vitamin B (Chicken, Trout, Spinach, Tomatoes, Oatmeal, Tuna, Salmon, Avocado, etc)


8. Turn On Some Music (I can almost guarantee eventually you will want to get up and dance!)




9. Try to Chill Out (Cut the stress!)


10. Um, Have Sex?!?! (Who doesn't get more energy from doing this?)


11. Don't Load Up on The Beers & Hard Alcohol (1 to 2 drinks is FINE)


12. Call A Friend or Invite One Over 13. And How About You Just Take a Nap! (Getting just 10 to 30 minutes really peps me up - any longer and I feel rather groggy!)

Ugh, what do I get dad this time?

I am pretty sure a lot of you are scrambling (last minute) to get a gift for your fathers... for father's day which is this Sunday (for all of you who forget, your welcome!)...


I completely agree with all of you when you think to yourself, "What in the world should I get him this year!"


My father is so incredibly hard to shop for because he has very few interests (he is mostly focused solely on WORK - which is odd because he is retired?!)... and the things that he does like, well I have already given them to him (or he has gone out and gotten them for himself!)


Gah! It's so hard! A card is just not enough... A hug... no, not enough either! After all this is your father we're talking about! (I am hoping you all have great relationships with your parents, but if not, then you just don't have to stress out about gifts like the rest of us! ha ha - consider yourself lucky?)


So anyways... Here are some thoughts on what we should all give our dads this Sunday... I will try really hard to make sure they are not CHEESY!


* If your father likes baseball or other sports(A LOT): An electronic baseball score cast (these also come in football, basketball, hockey, etc - so if your father likes any or all of those sports, go for it), Jerseys, Baseball hats (one even comes with a can opener on it - hmmm...) or Season Tickets


* If your father loves wine: A wine of the month membership (just make sure you know what brand of wine your father loves most & you can also do a Beer of the month club too)


* If your father is a businessman: Cuff links, a Tie (yea, that's cheesy but I had to put it in there) or a money clip




* If your father is obsessed with food &/or cooking: Spatulas, Food of the month club (there are many types such as meat, fish, salsa, hot sauce, etc), Oven Mitts, Grill Covers, Beer or Wine Cozies, Cocktail Glasses or Shakers, Cocktail Mixes, Unique Wine Stoppers (corks), Pizza Making Kit, Meat Thermometer or Kitchen Utensil Holister (your dad will feel like a cowboy - but it's really useful!)

* If your father loves all things technology: Video Camera, USB-drive, New Computer Software, Digital Camera, iPhone (since they are OH SO CHEAP NOW!!), Digital Picture Frame, anything Apple, or an App for his iPhone (if he already has one)


* If your father travels a lot: Laptop Case, Toilletries bag, Swiss Army Knife (hm, maybe not on the plane), GPS system (for all those times he THINKS he knows where he's going), a suitcase or briefcase or the Kindle


* If your father loves the great outdoors: Binoculars, Camelback waterbottle/backpack, Hiking Boots, Tennis Shoes, Jacket, Fleece, Sleeping bag, Portable Grill, Fishing Poles or Flies, Tent, Tennis Racket, Football, Baseball Glove


Well honestly, that took me about an hour to conjure up! I really do hope it helps you find the right path to a perfect gift for your father...



But if all else fails... you can ALWAYS create COUPONS for you to help him out for free in anything that he loves! AH HA HA! I definitely did that once and my dad definitely whipped out one of my coupons at Christmas time so I HAD TO HELP!! So if you do decide to do this... don't forget you did!!



(And for any of you who are FRIENDS - the TV show - watchers... you may be thinking about the "Joey Love" coupon... and that just makes me laugh!)