Wednesday, August 31, 2011

Popular food swaparoos!


Have you ever tried any of these swaps or do you have your own "tricks"?

Popular food swaparoos! - Boulder Nutrition | Examiner.com

Monday, August 22, 2011

Sunday, August 21, 2011

Wednesday, August 17, 2011

Essential exercise


Who has gotten their 15 minutes in today?

What's your favorite brand of sneakers and why?

Essential exercise

Saturday, August 13, 2011

Quick fix foods


Which of these foods do you eat a lot of ?


Quick fix foods

Wednesday, August 10, 2011

Super cheap superfoods

Do you currently buy any of these? What other foods have you found that are easy on the wallet yet very healthy?

Super cheap superfoods

Sunday, August 7, 2011

Saturday, August 6, 2011

Sticky focus

What's your favorite type of chewing gum?

Sticky focus