Giada De Laurentiis Dishes Up Some Advice!

Here is part one of my interview with Giada. I will be posting the full interview (audio) on Tuesday, on GiGi Eats Celebrities.

For now, here is my Examiner article: http://www.examiner.com/article/giada-de-laurentiis-dishes-up-beauty-and-food

Are you a Giada fan?!

Flush out the fluoride

Flush out the fluoride - Boulder Nutrition | Examiner.com

Hair and maggot dinner

Did you invite maggots to dinner?

Hair and maggot dinner - Boulder Nutrition | Examiner.com

Hairs to you during allergy season

Go get your hair done! :P



Hairs to you during allergy season

Egg-cellent January

Well I am now the Hollywood Nutrition Examiner... so read up about this GLORIOUS MONTH!!! I have already eaten about oh... a dozen eggs this month... and it's only day 2! ha ha ha!

Egg-cellent January


Yum Yum!

BREAKING NEWS!!!!!!!!!!!!!

You'd think Brad Pitt would have ADDED TO HIS FAMILY but...


Instead, LOOK WHAT HE GOT RID OF!

FINALLY!!!!!!!!!!!!!!!!!!

**Do I sound excited? Hm, not sure why... he's taken first of all, secondly he's way over my age limit and third, yea, I'm not even in Hollywood! ha! Alright, gotta go back to my sexy romance novel, hot tea, bath robe and imagination now!**

Man I'm Interesting...

I am pregnant with quadruplets [and have no clue who the father is]...


Dyed my hair blue with green high lights...


Went bungee jumping this morning...


After I ate eight glazed donuts with sprinkles...




Filmed a TV pilot about the nature of bunny rabbits mating...




Ate brunch with George Clooney [the donuts just weren't enough]...


Then had brunch dessert with Ryan Reynolds who offered to break it off with Scarlet so he could be with me and help me with my children when they're born...


And we have decided to move to the tiny island of.... Seychelles Islands specifically, Booby.

HA HA - APRIL FOOL'S DAY!

IT'S NOT HALLOWEEN BUT...

I AM OBSESSED with Pureed Pumpkin!!! The best part about me eating this vegetable is that... It is LOADED with health benefits!!! 

For roughly 80 calories PER CUP (According to LIBBY'S Canned Pumpkin) you get TONS of vitamins, minerals and fiber... Exactly what vitamins and minerals does pumpkin contain... 

- Vitamin A/ Beta- Carotene/ Carotenoids  [aids in eye health, immune function, bone metabolism, skin health, heart health, etc]

- Potassium [Stroke & Hypertension Prevention]

- Vitamin C [Lessens Oxidative stress, Antioxidant, Skin Health, Immune System Health, Energy Enhancer]

- 3 Grams of Fiber (per cup) [Healthy Weight & Bowel] 

- Lutein & Zeaxanthin [Eye Health]

- Iron [Wards off anemia & kidney failure]

- Zinc [Improves sense of taste & smell, Aids in Wound Healing, Increases Energy, Protects DNA & Aids in Proper Growth & Development] 

And don't forget about the SEEDS of the pumpkin because they are equally nutritious containing...

- Magnesium

- Copper

- Iron

- Manganese 

- Phosphorus 

- Zinc 

- Healthy Fats 

So even though it's just about summer... why not dig into a can of pureed pumpkin - it will no doubt aid in achieving your bikini body... by making your skin, hair & nails healthy while keeping you full so you don't lose your stellar figure! And one more added bonus... eating pumpkin acts as an SPF (of about 5 but still)!!!