My diet & fitness trend predictions for 2012! What are yours?
Predictions « GiGi Eats Celebrities
Saturday, December 31, 2011
Thursday, December 29, 2011
Ditch dormancy
Labels:
blood sugar,
cancer,
energy,
exercise,
health,
memory,
sleep,
walking,
well-being
Monday, December 26, 2011
Don't box boxing
What work outs do you do? Do you have any new year's resolutions?
Don't box boxing - Boulder Nutrition | Examiner.com
Don't box boxing - Boulder Nutrition | Examiner.com
Sunday, December 25, 2011
The Sunday sum up
Just read it... Perhaps when your brother, mother, father (or whoever) is taking WAYYYY too long coming up with a word for that scrabble game you're playing!
The Sunday sum up - Boulder Nutrition | Examiner.com
The Sunday sum up - Boulder Nutrition | Examiner.com
Saturday, December 24, 2011
Friday, December 23, 2011
Your holiday survival guide
Tuesday, December 20, 2011
Healthy Hanukkah
Labels:
additives,
cabbage,
cinnamon,
cooked food,
cooked foods,
delicious,
family,
food,
grass-fed beef,
health,
healthy,
holiday,
unhealthy,
well-being
Monday, December 19, 2011
Hassle-free holidays
Aw crap! Who forgot to do all their shopping this past weekend?
Hassle-free holidays - Boulder Nutrition | Examiner.com
Hassle-free holidays - Boulder Nutrition | Examiner.com
Labels:
annoying,
antioxidants,
Christmas,
cooked food,
eating,
fiber,
fish,
food,
grains,
holiday,
low calorie,
mental health,
mixed greens,
nutrients,
relaxing,
relaxng,
stress,
well-being
Sunday, December 18, 2011
Saturday, December 17, 2011
Thursday, December 15, 2011
Booze bashing
What's your favorite drink? Is it on the list? Are you shocked by the numbers?
Booze bashing - Boulder Nutrition | Examiner.com
Booze bashing - Boulder Nutrition | Examiner.com
Labels:
additives,
alcohol,
annoying,
antioxidants,
calories,
Christmas,
Drinking,
holiday,
Thanksgiving,
wine
Wednesday, December 14, 2011
Tuesday, December 13, 2011
Winter wonderland workouts
How do you alter your work outs for the winter?
Winter wonderland workouts - Boulder Nutrition | Examiner.com
Winter wonderland workouts - Boulder Nutrition | Examiner.com
Sunday, December 11, 2011
Friday, December 9, 2011
Thursday, December 8, 2011
Fight off Festivity Fat Gain
Tips to have the scale tip in your favor!
Fight off Festivity Fat Gain - Boulder Nutrition | Examiner.com
Fight off Festivity Fat Gain - Boulder Nutrition | Examiner.com
Tuesday, December 6, 2011
Sunday, December 4, 2011
The Sunday sum-up
Labels:
cancer,
cardiovascular disease,
cooked food,
delicious,
detox,
fiber,
fish,
fruits,
high protein,
holiday,
nutrients,
sunday,
Thanksgiving,
turkey,
unhealthy,
vegetables
Friday, December 2, 2011
Ho Ho Horrible holiday eats, part one
Oh man! Stomach is cramping just reading this.
Ho Ho Horrible holiday eats, part one - Boulder Nutrition | Examiner.com
Ho Ho Horrible holiday eats, part one - Boulder Nutrition | Examiner.com
Thursday, December 1, 2011
Cauliflower cold cure
Labels:
antioxidants,
broccoli,
delicious,
detox,
digestion,
fiber,
health,
healthy,
salad,
sugar-free,
vegetables,
vitamin a
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