Friday, February 27, 2009

TOP TEN REASONS TO HIRE A PERSONAL TRAINER...



Have you been on the fence about hiring a personal trainer? Well here are ten good reasons why perhaps you should in fact get one...
1. BURN MORE FAT
2. BETTER OVERALL HEALTH
3. INCREASED MOTIVATION TO REACH YOUR GOALS
4. MORE ENERGY
5. INDIVIDUAL PROGRAMS TO FIT YOUR NEEDS
6. SLIM DOWN AND TONE UP
7. REDUCED HEALTH RISKS SUCH AS HEART ATTACK, STROKE, ETC.
8. INCREASED SELF-CONFIDENCE 
9. BREAK THROUGH PLATEAUS
10. WORK OUT SAFELY WITHOUT RISKING HURTING YOURSELF 

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